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Katie's Cucina

Tuscan Chicken & White Beans

Once again–I picked up this recipe while shopping at my local grocery store. They were sampling it, and of course it was delicious, so I picked up the few ingredients that I would need to make this dish. I  made this recipe last Saturday night, and my husband was more than pleased by it. He told me that this is the kind of meal he’s been wanting. Something out of the box and different from the other meals I typically make! This recipe will definitely make it into my meal rotation. Super easy and delicious, and best of all most of the items I already had on  hand! *I did tweak this recipe a little. Instead of using the cooking spray I used a tablespoon of olive oil in the pan.
 
Prep: 5 minutes 
Cook: 20 minutes
Serves:
4

INGREDIENTS:

  • 2 tsp fresh rosemary (or 3/4 teaspoon dried rosemary)
  • 1 lb boneless chicken tenders
  • 1 tbsp Olive Oil
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 (19-oz) can cannellini beans (undrained)
  • 1 cup chicken broth
  • 2 tbsp julienne-cut sun-dried tomatoes
  • 2 tbsp cornstarch
  • 1/4 cup water

DIRECTIONS:

  1. Preheat large sauté pan on medium-high 2–3 minutes. Prep the chicken and rosemary: Cut chicken into bite-size pieces (wash hands). Remove stems; snip rosemary leaves very finely.
  2. Pour a tablespoon of olive oil over the chicken in a mixing bowl. Sprinkle with rosemary, salt, and pepper. Place chicken in pan; cook and stir 2 minutes to brown chicken.
  3. Stir in beans, broth, and tomatoes. Combine cornstarch and water until blended; add mixture to pan, stirring continuously, and bring to a boil. Reduce heat to medium and cook 5 minutes. Serve and enjoy!

Side Suggestions: roasted broccoli, Parmesan bread bows, salad

   

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2 Responses to “Tuscan Chicken & White Beans”

  1. Kristi Halas posted on May 10, 2010 at 2:01 pm (#)

    I made this dish for the family and they loved it!! I will definitely add this into my dinner rotation. Thanks for giving us such a wide variety of dishes

  2. Katie posted on June 23, 2010 at 11:44 am (#)

    I'm glad the family enjoyed the meal! This recipe definitely gives a nice change up to the every day meals we all seem to cook!

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