I like making a few of these a head of time and freezing them, defrosting, and cooking! I typically only purchase London Broil when they are on sale at Winn Dixie for BOGO or a Buy 1 get 2 free at Albertson’s. If I make them ahead of time I don’t add the broccoli, water chestnuts, or bamboo shoots until I’m cooking them.
Serving Suggestions: White Rice, Asian Salad, Spring Rolls, Miso Soup, Egg Drop Soup
Beef and Broccoli Stir Fry
Looking for a quick and delicious homemade Chinese dinner? Try this easy 35 minute recipe for Beef and Broccoli Stir Fry that goes great with white rice or spring rolls!
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Servings: 4
Calories: 588kcal
Equipment
- 1 Wok Pan
- 1 Stove Top
Ingredients
- 2 pound London Broil
- 1 cup orange marmalade
- ¼ cup Hoisin sauce
- 3 tablespoon Teriyaki sauce
- 2 tablespoon soy sauce
- 1 tablespoon minced fresh garlic
- 1 pound fresh broccoli florets
- 1 small can of water chestnuts drained
- 1 small can of bamboo shoots drained
Instructions
- Trim fat from meat prior to cutting. Thinly slice meat across the grain into bite-size strips.
- In a large bowl, toss together beef strips, marmalade, hoisin sauce, teriyaki sauce, soy sauce and garlic. Let sit while you preheat the wok.
- Preheat a wok or large nonstick skillet over high heat. Add meat mixture to hot wok. Stir-fry for about 4 minutes. Add broccoli, drained water chestnuts, and bamboo shoots--cook for another 3-5 minutes with lid on (steam the vegetables).
- Once the beef and broccoli is done, divide among plates and enjoy.
Notes
- Gluten Free - Make this recipe gluten free by finding a gluten free Teriyaki sauce.
- Save Time - Save time by asking your butcher to cut the meat for you!
Nutrition
Serving: 8ounces | Calories: 588kcal | Carbohydrates: 72g | Protein: 58g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 139mg | Sodium: 1526mg | Potassium: 1316mg | Fiber: 4g | Sugar: 57g | Vitamin A: 757IU | Vitamin C: 106mg | Calcium: 148mg | Iron: 6mg
Tried this Recipe? Tag me Today!Mention @KatieJasiewicz or tag #katiescucina!
alisa
Wow!I'm definitely adding the ingredients in my grocery list.I love quick easy meals.I came across your site from the foodieblogroll and I'd love to guide foodista readers to your site if you won't mind.Just add your choice of foodista widget to this blog post and it's ready to go. Thanks!
Fresh Local and Best
Wow, it sounds like you've been having a ton of fun! Happy new year!
Katie
you have no idea!!! this is the best alternative to Chinese take out, and the best part is that you can control what's going in it! So easy to make and even for someone like me who isn't too fond for red meat I eat it all up and usually go for seconds!
Simply Life
oh this sounds wonderful!