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Katie's Cucina » Recipes » Smoothie

Pear, Mango, Spinach Juice

Published: Feb 25, 2013 · Modified: Feb 4, 2020 by Katie · This post may contain affiliate links

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Pear-Mango-Spinach Juice from KatiesCucina.com

Do green juices/smoothies freak you out? If you just answered “yes” don’t be freaked out. In my Pear, Mango, Spinach Juice the green coloring comes from the spinach; however, I promise you–you can’t taste any spinach what-so-ever. You just get the green coloring and of course all the nutritional benefits that come with this juice.

Pear-Mango-Spinach Juice from KatiesCucina.com

This is a naturally sweet juice thanks to the plump pears and juicy mangos. Its also thick like a smoothie, but technically a juice. I like to call it a smoothie but I know that some people will get all up in arms about juice vs smoothie terminology. Whatever you like to call this Pear, Mango, Spinach Juice is totally up to you. I simply call it delicious and so does my neighbor. The day I made these I brought my neighbor one of these over (which of course she loved it). If your into making your own naturally sweet juices/smoothies I highly recommend giving this fruit/vegetable combo a try.

Katie Original Recipe

2 glasses of thick green liquid with paper straw sticking out.

Pear, Mango, Spinach Juice

Do green juices/smoothies freak you out? If you just answered “yes” don’t be freaked out. In my Pear, Mango, Spinach Juice the green coloring comes from the spinach; however, I promise you–you can’t taste any spinach what-so-ever. 
5 from 2 votes
Print Pin Rate
Course: Drinks
Cuisine: American
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 servings
Calories: 167kcal
Author: Katie

Ingredients

  • 2 pears
  • 1 mango
  • 1 cup spinach

Instructions

  • Using a Magimix by Robot-Coupe Food Processor Juice Extractor & Smoothie Attachment (or blender) slowly add the pears to the machine followed by the mango and lastly the spinach. Extract the juice, and turn off machine.
  • Remove the food processor bowl from the machine. Pour the juice into two small glasses or one large 10 oz. glass.

Notes

This is a great way to sneak greens into anyone! Call it 'popeye' or other fun names so that kids drink it right up.

Nutrition

Serving: 5ounces | Calories: 167kcal | Carbohydrates: 43g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.3g | Sodium: 15mg | Potassium: 464mg | Fiber: 8g | Sugar: 32g | Vitamin A: 2571IU | Vitamin C: 50mg | Calcium: 42mg | Iron: 1mg
Tried this Recipe? Tag me Today!Mention @KatieJasiewicz or tag #katiescucina!
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About Katie

Katie is a busy mom of 2 children who loves to feed her family delicious meals that don't take hours to cook! She started her blog 10 years ago as a way to help others get cooking in the kitchen.

Reader Interactions

Comments

  1. Jessie Blibaum

    September 02, 2021 at 7:41 pm

    Can this be made using just a regular juicer

    Reply
    • Katie

      September 03, 2021 at 2:25 pm

      Hi Jessie, I believe it could work for a regular juicer, however, I have never tested this recipe in one. Good luck!

  2. rina koekemoer

    November 14, 2014 at 11:01 am

    love to hear from you..New at juicing…2 and hubby 64..We have been juicing this week but think we are doing it wrong with the following;

    4 beetroots
    4 carrots or more
    3 green apples
    half ts grated ginger

    Then we juice it and drink every morning

    is our quantities to much?

    Much appreciate your help

    and some recipies

    Regards from Eldred & Rina in Namibia

    Reply
    • Katie

      November 15, 2014 at 8:47 pm

      Hi Rina, Thanks for taking the time to leave a comment. I don’t juice that often, but to me as long as the juice taste good then I say your doing it right!

  3. Stephanie @ Eat. Drink. Love.

    February 26, 2013 at 11:02 pm

    So most of the time, I just can’t handle spinach in a smoothie because the spinach always comes through. I haven’t tried using mango and pear yet though.

    Reply
    • Katie

      February 27, 2013 at 6:44 am

      Stephanie, I promise you can’t taste the spinach. It only creates the color in this one!

  4. ashley - baker by nature

    February 25, 2013 at 10:21 pm

    I freakin LOVE juices like this! So fresh and so clean, clean!

    Reply
    • Katie

      February 27, 2013 at 6:46 am

      lol thanks Ashley. I love the Outkast quote! lol.

  5. Nicole @ LiveEatSmileRepeat

    February 25, 2013 at 9:05 pm

    Your photography + recipes are.. AMAZING! Woww! looking forward to reading more of your posts!

    ~ I know what I’m including in my smoothie tomorrow morning now 🙂

    Reply
    • Katie

      February 27, 2013 at 6:46 am

      Thanks Nicole! My photography has been a labor of love. I dare you to look back to 2010! lol.

  6. Jessica@AKitchenAddiction

    February 25, 2013 at 1:26 pm

    Love the mango! I’m always looking for a little variety in my smoothies/juices!

    Reply
    • Katie

      February 27, 2013 at 6:47 am

      Jessica I think the sky is the limit when it comes to smoothies and juices. We just always forget to think out of the box!

  7. Katrina @ In Katrina's Kitchen

    February 25, 2013 at 12:48 pm

    I have been addicted to smoothies and juicing this past week- this looks perfecto!

    Reply
    • Katie

      February 27, 2013 at 6:47 am

      Katrina you’ll love this then. The sweetness from the mango and pear are just right in this juice!

  8. addie | culicurious

    February 25, 2013 at 12:04 pm

    I am in love with mangoes and this looks great! Winner 🙂

    Reply
  9. Kiersten @ Oh My Veggies

    February 25, 2013 at 10:00 am

    I am so going to make this! I’ve been making the same smoothies & juices over and over, so I need something a little different. 🙂

    Reply
    • Katie

      February 25, 2013 at 10:52 am

      Thanks Kiersten! It’s so tasty!

  10. Liz @ The Lemon Bowl

    February 25, 2013 at 6:58 am

    Mmm I could go for a large glass of this right now!!

    Reply

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I'm Katie Jasiewicz: home cook, food blogger, and recipe developer. A busy mom of two children who loves to feed her family delicious meals that don’t take hours to cook! My mission is to create easy-to-make modern comfort food for the busy family. (more)

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