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Katie's Cucina » Recipes » Appetizer

Skinny Buffalo Chicken Dip

Published: Dec 31, 2017 · Modified: Jul 7, 2020 by Katie · This post may contain affiliate links

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Thank you Stonyfield Organics for sponsoring today’s recipe. As always, all opinions are my own.

thick orange dip topped with melted cheese in small red bowl next to celery and with title text.

Happy New Year’s Eve! Whether your looking for an easy and healthier appetizer to bring to your New Year’s Eve party tonight or looking to score points with the ones you love during the various bowl games, my Skinny Buffalo Chicken Dip is the answer! We love buffalo chicken dip in my home, but let’s face it–it’s loaded with calories. I started tinkering around with my go-to recipe and subbed out the sour cream for Stonyfield Smooth & Creamy Double Cream Plain Yogurt and you can’t tell the difference. Hence cutting out some of the calories making this guilty-pleasure dip a little less guilty. Of course I pair the skinny buffalo chicken dip with veggies, and of course you can always add in some gluten free corn chips if you desire.

hand dipping piece of celery into thick orange cheesy dip in red bowl.

I’m in love with Double Cream it is my go-to cooking yogurt. I’ve started subbing out quite a few ingredients for double cream. Like I mentioned above, Double Cream can be used as a substitute for sour cream but it can also sub out oil, mayo, buttermilk, and even butter. Because it has a higher fat content you can cook with it and it won’t curdle on you. I love having a quart or two of Double Cream on hand at all times. Stonyfield has had a mission of healthy planet, healthy food and healthy people since their start in 1983 on a small organic farming school in Wilton, NH. I love their beliefs and mission and its something that I can feel good about feeding to my family.

close up of dipped piece of celery with thick orange cheesy dip on it.

You guys know I love Stonyfield. Their mission aligns with my own personal beliefs. Everything Stonyfield makes isn’t just delicious, it’s also made with certified organic and organic compliant ingredients. In a world full of choices, organic makes things simple because it’s always made without the use of toxic persistent pesticides, artificial hormones, antibiotics and GMOs.

2 celery sticks sticking out of thick orange dip topped with melted cheese in small red bowl.

So if your looking to lighten up your menu and still crave that creamy cheesy buffalo chicken dip. I invite you to try my skinny healthier version of buffalo chicken dip.

Skinny Buffalo Chicken Dip

Skinny Buffalo Chicken Dip

So if your looking to lighten up your menu and still crave that creamy cheesy buffalo chicken dip. I invite you to try my skinny healthier version of buffalo chicken dip.
5 from 1 vote
Print Pin Rate
Course: Dip
Cuisine: American
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 6 servings
Calories: 230kcal
Author: Katie

Ingredients

  • ½ cup fat-free whipped cream cheese
  • ½ cup Stonyfield Smooth & Creamy Double Cream Plain Yogurt
  • ¼ cup Franks RedHot Buffalo Wing Sauce
  • ¼ cup crumbled bleu cheese divided
  • 1 cup shredded cheddar cheese +additional cheese to sprinkle on top
  • 1 tablespoon dried parsley
  • 1 tablespoon dried onion flakes
  • 2 cup cooked shredded chicken

Instructions

  • Preheat oven to 350 degrees. Using a stand mixer fitted with a paddle attachement, add the cream cheese, Stonyfield Smooth & Creamy Double Cream Plain Yogurt, buffalo wing sauce, half the blue cheese, cheddar cheese, parsley, and onion flakes. Beat for one minute on low. Then add in the shredded chicken and beat until all the ingredients are well incorporated.
  • Spray a baking dish with cooking spray, then carefully scoop the buffalo chicken mixture into the dish. Sprinkle the remaining cheddar cheese and bleu cheese on top of the dip.
  • Bake for 20-25 minutes until golden brown. Serve immediately with veggies and tortilla chips.

Notes

I think the baking is key to making this feel ultra indulgent while using lighter ingredients! You can also eat the leftovers cold, though!

Nutrition

Calories: 230kcal | Carbohydrates: 4g | Protein: 20g | Fat: 15g | Saturated Fat: 8g | Cholesterol: 72mg | Sodium: 642mg | Potassium: 243mg | Fiber: 1g | Sugar: 3g | Vitamin A: 381IU | Vitamin C: 1mg | Calcium: 231mg | Iron: 1mg
Tried this Recipe? Tag me Today!Mention @KatieJasiewicz or tag #katiescucina!
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About Katie

Katie is a busy mom of 2 children who loves to feed her family delicious meals that don't take hours to cook! She started her blog 10 years ago as a way to help others get cooking in the kitchen.

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I'm Katie Jasiewicz: home cook, food blogger, and recipe developer. A busy mom of two children who loves to feed her family delicious meals that don’t take hours to cook! My mission is to create easy-to-make modern comfort food for the busy family. (more)

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