Cod Recipe

BLACKENED

INGREDIENTS

01

Cod, grapeseed oil, and blackening seasoning.

SEASON

02

Rinse and pat dry the cod. Spread oil and seasoning on top of fish.

SEAR

03

Heat skillet on medium heat. Cook on each side for 3-4 minutes.

PLATE

04

Plate the cod and enjoy immediately.

EASY TO MAKE DINNER