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Honey Sesame Green Beans
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Honey Sesame Green Beans

Make these honey sesame green beans as an Asian side dish or bulk it up with a few more veggies to make for a delicious main course.
Course Side Dish
Cuisine Asian
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 123kcal
Author Katie

Ingredients

  • 1 tablespoon sesame oil
  • 1 tablespoon unsalted butter
  • 1 pound fresh green beans
  • 1 tablespoon minced garlic
  • 2 teaspoons fresh ginger grated
  • 1 tablespoon honey
  • 1 tablespoon green onions
  • 1 tablespoon white/black sesame seeds

Instructions

  • Heat wok to high heat. Place the sesame oil and unsalted butter in the pan, let melt for 1 minutes.
  • Place the green beans in the wok and sauté for 2 minutes. Then add in the minced garlic and fresh ginger.
  • Saute for 2 more minutes. Add in the green onions, mix well. Remove the green beans from the heat, drizzle with honey, toss, and sprinkle sesame seeds on top. Mix again and serve immediately

Notes

Cook these to your favorite level of doneness - from al dente to super soft. I like to pair them with salmon.

Nutrition

Calories: 123kcal | Carbohydrates: 14g | Protein: 3g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.1g | Cholesterol: 8mg | Sodium: 8mg | Potassium: 269mg | Fiber: 3g | Sugar: 8g | Vitamin A: 885IU | Vitamin C: 15mg | Calcium: 67mg | Iron: 2mg