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Strawberry-Kiwi Juice
My five minute individual
Strawberry-Kiwi Juice
is made of just that, fresh strawberries and kiwi. It's a delicious and refreshing juice that you can enjoy any time both fruits are in season!
Course
Drinks
Cuisine
American
Diet
Gluten Free, Low Lactose
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
Calories
203
kcal
Author
Katie
Equipment
Blender
Ingredients
2
cups
strawberries
stems removed and hulled
2
kiwis
peeled
Instructions
In a blender, blend 2 kiwi fruits until pureed. Pour over ice.
Rinse blender out and then blend 2 cups of fresh strawberries for 15 seconds or until pureed.
Pour the pureed strawberries over ice. Slightly mix the two juices together and enjoy!
Notes
*If you prefer a seedless version of this juice, strain the strawberry puree before adding it to the cup.
Nutrition
Serving:
8
oz
|
Calories:
203
kcal
|
Carbohydrates:
49
g
|
Protein:
4
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Sodium:
8
mg
|
Potassium:
1008
mg
|
Fiber:
11
g
|
Sugar:
30
g
|
Vitamin A:
158
IU
|
Vitamin C:
338
mg
|
Calcium:
108
mg
|
Iron:
2
mg