Sausage and White Beans
Italian Sausage and White Beans Skillet is the most simple, delicious dinner that can be cooked in one pot. How amazing is that?!
Servings 4
Calories 728kcal
Equipment
- 1 Stove Top
- 1 Skillet
Ingredients
- 5 Mild Italian Sausage Links
- 1 Fennel Bulb sliced thin
- 2 Garlic cloves minced
- 1 tablespoon Olive oil
- 2 cups Grape Tomatoes
- 30 ounces Cannellini Beans drained
- 1 teaspoon Italian Seasoning
- ½ teaspoon Salt
- ⅛ teaspoon Black Pepper
- 1 tablespoon Fresh Basil
- 1 tablespoon Fresh Parsley
- ¼ cup Pecorino Romano Cheese grated
Instructions
- In a large skillet, add 1 cup of water and the Italian sausage links. Place lid on top and cook for 10 minutes on medium-high heat. Then add in the thinly sliced fennel.
- Cook for an additional 5 minutes until the internal temperature of the sausage has reached 165°F.
- Remove the lid off the skillet, add the garlic and tomatoes and cook for an additional 5 minutes.
- Add the drained beans, Italian seasoning, salt, and black pepper. Mix well, reduce heat to medium-low and cook for an additional 10 minutes with the lid on.
- Mix in the fresh basil, parsley, and pecorino romano cheese. Divide evenly among plates. Enjoy immediately.
Notes
- Spice it up - Like it spicy? Try using Hot Italian Sausage instead of Mild.
- Sausage - You can use chicken sausage or vegan sausage instead of pork sausage for this recipe.
- Canned Beans - This recipe requires 2 cans of cannelini beans, drained.
- Fresh Beans - You can replace fresh cooked beans instead of the canned beans. Just note that the dish might need additional seasoning.
Nutrition
Serving: 1cup | Calories: 728kcal | Carbohydrates: 42g | Protein: 35g | Fat: 49g | Saturated Fat: 17g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 23g | Cholesterol: 113mg | Sodium: 1881mg | Potassium: 799mg | Fiber: 13g | Sugar: 4g | Vitamin A: 845IU | Vitamin C: 22mg | Calcium: 269mg | Iron: 7mg