Go Back
+ servings
Skinny Buffalo Chicken Dip

Skinny Buffalo Chicken Dip

So if your looking to lighten up your menu and still crave that creamy cheesy buffalo chicken dip. I invite you to try my skinny healthier version of buffalo chicken dip.
Course Dip
Cuisine American
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 6 servings
Calories 230kcal
Author Katie


  • ½ cup fat-free whipped cream cheese
  • ½ cup Stonyfield Smooth & Creamy Double Cream Plain Yogurt
  • ¼ cup Franks RedHot Buffalo Wing Sauce
  • ¼ cup crumbled bleu cheese divided
  • 1 cup shredded cheddar cheese +additional cheese to sprinkle on top
  • 1 tablespoon dried parsley
  • 1 tablespoon dried onion flakes
  • 2 cup cooked shredded chicken


  • Preheat oven to 350 degrees. Using a stand mixer fitted with a paddle attachement, add the cream cheese, Stonyfield Smooth & Creamy Double Cream Plain Yogurt, buffalo wing sauce, half the blue cheese, cheddar cheese, parsley, and onion flakes. Beat for one minute on low. Then add in the shredded chicken and beat until all the ingredients are well incorporated.
  • Spray a baking dish with cooking spray, then carefully scoop the buffalo chicken mixture into the dish. Sprinkle the remaining cheddar cheese and bleu cheese on top of the dip.
  • Bake for 20-25 minutes until golden brown. Serve immediately with veggies and tortilla chips.


Calories: 230kcal | Carbohydrates: 4g | Protein: 20g | Fat: 15g | Saturated Fat: 8g | Cholesterol: 72mg | Sodium: 642mg | Potassium: 243mg | Fiber: 1g | Sugar: 3g | Vitamin A: 381IU | Vitamin C: 1mg | Calcium: 231mg | Iron: 1mg