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Cornflake Baked Chicken

Cornflake Baked Chicken

Looking for a new chicken recipe and craving that “fried” chicken taste without wanting to fry–definitely give my Cornflake Baked Chicken recipe.
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Course: Main Course
Cuisine: American
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4
Calories: 324kcal

Ingredients

  • 2 cups cornflakes crushed
  • 1/4 teaspoon paprika
  • pinch of garlic powder
  • 1 egg
  • 2 tablespoons water
  • 2 tablespoons Louisiana style hot sauce
  • 4 chicken breast
  • salt and pepper to taste

Instructions

  • Preheat the oven to 400 degrees Fahrenheit. While the oven preheats, using a food processor blend until cornflakes are crushed.
  • Place the crushed cornflakes in a shallow dish, sprinkle with the paprika and garlic powder. Mix well and set to the side.
  • In another shallow dish mix together the egg, water and hot sauce. Whisk until incorporated and set next to the Cornflake mixture
  • Grab a rimmed baking sheet fitted with a wire rack. Spray with non-stick cooking spray.
  • Rinse and pat dry the chicken. Then season with salt and pepper on both sides (to taste). Dip the chicken breast in the egg mixture followed by the cornflake mixture. Make sure you coat both sides well. and then place on the wire rack. Repeat until all your chicken is coated and battered.
  • Place the chicken in the oven and bake for 30 minutes or until internal temperature reaches 165 degrees Fahrenheit and the tops of the chicken is golden and crispy. Enjoy immediately.

Nutrition

Calories: 324kcal | Carbohydrates: 12g | Protein: 50g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 186mg | Sodium: 552mg | Potassium: 884mg | Fiber: 1g | Sugar: 1g | Vitamin A: 439IU | Vitamin C: 11mg | Calcium: 17mg | Iron: 5mg
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