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Southwestern Quinoa Salad with Mango

Southwestern Quinoa Salad with Mango

Spice up your picnic or pot luck with a healthy Southwestern Quinoa Salad with Mango, made in just 15 minutes!
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Course: Salad
Cuisine: American
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 8
Calories: 112kcal


  • 2 cups cooked quinoa
  • 1 cup cooked black beans rinsed
  • 1/2 cup corn
  • 1 mango diced
  • 1/4 cup green onions
  • 3 tablespoons cilantro diced
  • 1 lime zested and juiced
  • 1/4 teaspoon chili powder


  • In a large bowl, place the cooked quinoa, black beans, corn, green onions, and mango in a bowl.
  • Mix ingredients then add the cilantro, zested lime, and lime juice. Sprinkle the chili powder on top, mix well and let chill in the refrigerator for at least a half hour.


Calories: 112kcal | Carbohydrates: 22g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Sodium: 6mg | Potassium: 237mg | Fiber: 4g | Sugar: 5g | Vitamin A: 365IU | Vitamin C: 13mg | Calcium: 22mg | Iron: 1mg
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