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Instant Pot Quinoa

Instant Pot Quinoa

Make quinoa in the Instant Pot in 1 minute making for a quick and delicious side dish or main dish for lunch or dinner!
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Course: Instant Pot, Side Dish
Cuisine: American
Prep Time: 15 minutes
Cook Time: 1 minute
Total Time: 16 minutes
Servings: 2 cups
Calories: 313kcal


  • 1 cup tri-colored quinoa
  • 2 cups water
  • 1 teaspoon salt


  • Place quinoa, water, and salt in an Instant Pot. Place lid on and seal. Make sure the valve is set to "sealing". Select "manual" and set Instant Pot to 1 minute.
  • Once the 1 minute is up let the quinoa sit in the Instant Pot for 10 minutes to do a natural pressure release. Then carefully, move the valve to "venting". Once the pressure is released remove the lid, mix well and serve.


Calories: 313kcal | Carbohydrates: 55g | Protein: 12g | Fat: 5g | Saturated Fat: 1g | Sodium: 1179mg | Potassium: 479mg | Fiber: 6g | Calcium: 47mg | Iron: 4mg
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