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Grassfed Blueberry & Almond Smoothie
If you want to change things up for your family I highly suggest you try the new
Stonfyield Organic 100% Grassfed Whole Milk Yogurt
and make my Grassfed Blueberry & Almond Smoothie recipe.
Course
Drinks
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
cups
Calories
318
kcal
Author
Katie
Ingredients
6
oz.
Stonyfield Organic 100% Grassfed Vanilla Yogurt
1
cup
fresh organic blueberries
¼
cup
sliced organic almonds
2
tablespoons
organic golden flax seed mill
2
tablespoons
organic honey
2
cups
ice
Instructions
Combine all the ingredients in a blender. On blender setting, blend for 45 seconds.
Divide evenly among two glasses and enjoy.
Notes
Out of blueberries? Give raspberries a whirl.
Nutrition
Calories:
318
kcal
|
Carbohydrates:
46
g
|
Protein:
10
g
|
Fat:
13
g
|
Saturated Fat:
2
g
|
Cholesterol:
4
mg
|
Sodium:
61
mg
|
Potassium:
426
mg
|
Fiber:
6
g
|
Sugar:
37
g
|
Vitamin A:
77
IU
|
Vitamin C:
8
mg
|
Calcium:
210
mg
|
Iron:
1
mg