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Strawberry Banana Spinach Smoothie
I’m starting the week off with a Strawberry Banana Spinach Smoothie.
Course
Drinks
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
4
servings
Calories
82
kcal
Author
Katie
Ingredients
1
cup
Stonyfield Low-Fat Plain Yogurt
1
cup
fresh spinach
2
cups
fresh
or frozen strawberries
1
banana
½
cup
ice
Instructions
Layer in the order of the ingredients listed above. Blend on smoothie setting for 45 seconds. Divide evenly among glasses and enjoy immediately!
Notes
I promise the spinach doesn't change the taste! This is a great way to get some extra greens in kiddos.
Nutrition
Calories:
82
kcal
|
Carbohydrates:
15
g
|
Protein:
5
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Cholesterol:
4
mg
|
Sodium:
56
mg
|
Potassium:
419
mg
|
Fiber:
3
g
|
Sugar:
8
g
|
Vitamin A:
1709
IU
|
Vitamin C:
12
mg
|
Calcium:
174
mg
|
Iron:
1
mg