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Thai Style Chicken with Green Beans, Broccolli, and Peppers

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Course: Main Course
Cuisine: Thai
Prep Time: 5 minutes
Cook Time: 30 minutes
Total Time: 35 minutes
Servings: 4 servings
Calories: 368kcal


  • 3 cups green beans
  • 1/2 red bell pepper diced
  • 2 tsps minced garlic
  • 1 stalk broccoli chopped
  • 1 lb skinless boneless chicken breast strips
  • 2 tbsp canola oil
  • 1/2 cup coconut milk
  • 1/4 cup chicken broth
  • 2 tbsp sesame oil
  • 1 tbsp lemon juice
  • 1 tbsp soy sauce
  • 2 tsp brown sugar
  • 1 tsp corn starch
  • 1/2 tsp Salt pepper


  • Clean and cut green beans & broccoli into 2 inch pieces, dice bell pepper, and mince garlic. In a mixing bowl combine green beans, garlic, red bell pepper, and 1/4 tsp of salt & pepper. Set to the side.
  • In another mixing bowl combine coconut milk, chicken broth, sesame oil, lemon juice, soy sauce, corn starch, and brown sugar. Stir together until well blended.
  • Add 2 tablespoons of canola oil to a skillet on medium heat. Add chicken strips making sure to not let them overlap. Cook for about 6-8 minutes or until golden brown.
  • Once the chicken is golden brown add vegetable mixture and cook with a lid on for 2-3 minutes under medium heat.
  • Pour liquid mixture into skillet and cook for an additional 2-4 minutes.
  • Stir, plate, and enjoy!


Calories: 368kcal | Carbohydrates: 13g | Protein: 28g | Fat: 23g | Saturated Fat: 8g | Cholesterol: 73mg | Sodium: 750mg | Potassium: 828mg | Fiber: 4g | Sugar: 6g | Vitamin A: 1304IU | Vitamin C: 67mg | Calcium: 62mg | Iron: 3mg
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