Sweet Potato & Sausage Soup
This hearty soup is perfect for a cold winter night. The earthiness of the sweet potatoes and swiss chard balance well against the sweet Italian sausage. Serve with crusty garlic bread and your meal is complete!
Servings 6
Calories 322kcal
Ingredients
- 1 tablespoon Olive Oil
- 1 onion diced
- 2 cloves garlic minced
- salt and pepper to taste
- ¾ lbs Sweet Italian Sausage
- 2 Sweet Potatoes peeled and diced
- 4 cups Chicken Broth
- 2 cups Water
- ¾ cups pasta shells
- 4 cups swiss chard
- Parmesan cheese for serving
Instructions
- In a large soup pot heat olive oil over medium-high heat. Add the onion and garlic, season with salt and pepper; cook until the onion is translucent (about 5 minutes).
- Add the sausage to the pot, breaking it up with a spoon; cook until browned about 5 minutes.
- Add the sweet potatoes, broth, and two cups water; bring to a boil. Add the pasta and cook for 3 minutes less than package instructions. Reduce to a simmer, add the swiss chard and cook until wilted (about 4 minutes).
- Ladle soup in to bowls, and top with a generous serving of grated parmesan cheese.
Notes
Adapted from Everyday Food, November 2012
Nutrition
Calories: 322kcal | Carbohydrates: 22g | Protein: 12g | Fat: 21g | Saturated Fat: 7g | Cholesterol: 43mg | Sodium: 1069mg | Potassium: 560mg | Fiber: 2g | Sugar: 3g | Vitamin A: 7616IU | Vitamin C: 22mg | Calcium: 56mg | Iron: 2mg