Add the bananas, apples (peel on but cored), frozen strawberries and water to a high-speed blender.
Blend on smoothie (high) setting for 45 seconds. If the smoothie isn't smooth blend for an additional 45 seconds.
Divide evenly among two cups and enjoy.
- This smoothie recipe does not need any sweetener. The natural sweetness of the fruit works perfectly for this recipe.
- You can add in 1/2 cup of yogurt to make this smoothie creamier.
Serving: 8oz. | Calories: 246kcal | Carbohydrates: 63g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Sodium: 6mg | Potassium: 838mg | Fiber: 10g | Sugar: 40g | Vitamin A: 174IU | Vitamin C: 103mg | Calcium: 40mg | Iron: 1mg