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Side view of everthing bagel sandwich with garlic-herb cream cheese, tomato, cucumber, and spinach.
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Veggie Bagel Sandwich with Herb and Garlic Cream Cheese

Get ready… this is one epic veggie bagel sandwich. So epic, that you spruce up whipped cream cheese and turn it into the most decadent and savory herb and garlic cream cheese on this planet.
Course Breakfast, Main Course
Cuisine American
Prep Time 12 minutes
Cook Time 3 minutes
Total Time 15 minutes
Servings 2 servings
Calories 393kcal
Author Katie

Ingredients

  • ¼ cup whipped cream cheese
  • 1 tablespoon each fresh parsley and dill chopped
  • teaspoon black pepper
  • ¼ teaspoon Cavenders Greek Seasoning
  • 2 Everything Bagels
  • 10 slices each of plum tomato and cucumber thinly sliced
  • 8-10 spinach leaves per bagel

Instructions

  • Toast the everything bagel.
  • While the bagel is toasting; in a bowl combined whipped cream cheese, fresh parsley, fresh dill, black pepper, and Cavenders Greek Seasoning. Mix, until well incorporated.
  • Smear the garlic and herb cream cheese on both sides of the toasted bagel. Then add a layer of spinach followed by a layer of thinly sliced plum tomatoes and cucumbers (about 5 slices each). Close the bagel and push down so all the contents stay in the bagel. Repeat the same steps above on the second bagel.
  • Wrap it up and eat it on the go or serve it on a plate and eat it at your own pace!

Notes

These are super easy to wrap in some waxed paper and eat on the go!

Nutrition

Calories: 393kcal | Carbohydrates: 59g | Protein: 13g | Fat: 12g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 29mg | Sodium: 655mg | Potassium: 198mg | Fiber: 3g | Sugar: 1g | Vitamin A: 977IU | Vitamin C: 4mg | Calcium: 64mg | Iron: 2mg