Smoked Paprika and Shallot Brussels Sprouts
This is a perfect healthy meal to cook on a busy weeknight when time is limited. Instead of reaching for your phone to call take-out give my complete meal a try!
Servings 4
Calories 117kcal
Ingredients
- 1 lb. Brussels sprouts trimmed and stems removed
- 2 tablespoon olive oil
- 1 shallot thinly sliced
- ½ teaspoon salt
- ¼ teaspoon pepper
- 1 teaspoon smoked paprika
- 2 fresh thyme + more for garnishing
Instructions
- Trim and remove stems from brussels sprouts. Place in a large pot and boil for 10 minutes until tender.
- In a skillet, add two tablespoons olive oil and one shallot (thinly sliced). Cook for 3 minutes on medium heat then add the salt, pepper, and smoked paprika to the pan. Stir well and then add brussels sprouts: stirring so that the shallots and seasoning cover the sprouts. Cook for 5 additional minutes. Once the Brussels sprouts are done sprinkle with fresh thyme and serve!
Nutrition
Calories: 117kcal | Carbohydrates: 12g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Sodium: 320mg | Potassium: 473mg | Fiber: 5g | Sugar: 3g | Vitamin A: 1125IU | Vitamin C: 98mg | Calcium: 48mg | Iron: 2mg