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+ servings
blated Brussels Sprouts garnished with thyme.

Smoked Paprika and Shallot Brussels Sprouts

This is a perfect healthy meal to cook on a busy weeknight when time is limited. Instead of reaching for your phone to call take-out give my complete meal a try!
Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 18 minutes
Total Time 28 minutes
Servings 4
Calories 117kcal
Author Katie


  • 1 lb. Brussels sprouts trimmed and stems removed
  • 2 tablespoon olive oil
  • 1 shallot thinly sliced
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 1 teaspoon smoked paprika
  • 2 fresh thyme + more for garnishing


  • Trim and remove stems from brussels sprouts. Place in a large pot and boil for 10 minutes until tender.
  • In a skillet, add two tablespoons olive oil and one shallot (thinly sliced). Cook for 3 minutes on medium heat then add the salt, pepper, and smoked paprika to the pan. Stir well and then add brussels sprouts: stirring so that the shallots and seasoning cover the sprouts. Cook for 5 additional minutes. Once the Brussels sprouts are done sprinkle with fresh thyme and serve!


Calories: 117kcal | Carbohydrates: 12g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Sodium: 320mg | Potassium: 473mg | Fiber: 5g | Sugar: 3g | Vitamin A: 1125IU | Vitamin C: 98mg | Calcium: 48mg | Iron: 2mg