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Two bright pink/purple smoothies on a purple cloth with blueberries around it and yogurt in the background.

Pomegranate Smoothie

Brighten up your morning with this easy four ingredient smoothie recipe for Pomegranate Smoothie. Packed full of antioxidants and Omega 3's you'll never know it's so healthy.
Course Breakfast, Drinks
Cuisine American
Diet Gluten Free
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 111kcal
Author Katie


  • Blender


  • 5.3 ounces Low Fat Vanilla Yogurt
  • 1 cup Frozen Blueberries
  • ¼ cup Pomegranate juice
  • 2 tablespoons Barlean’s Seriously Delicious™ Total Omega® Vegan Pomegranate Blueberry Smoothie


  • Place the low-fat vanilla yogurt in a blender pitcher. Then layer in the frozen blueberries, pomegranate juice, and Barlean’s Seriously Delicious™ Total Omega® Vegan Pomegranate Blueberry Smoothie.
  • Place the top on the blender, and blend for 45 seconds or until smooth in texture. Divide evenly among two cups and enjoy.


  • Fresh Fruit - You can use fresh blueberries; however, you will need to add ice to the blender.
  • Yogurt - If you don't have low-fat yogurt on hand you can use Greek yogurt. Just know that the smoothie will be tart.


Serving: 8oz. | Calories: 111kcal | Carbohydrates: 23g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 3mg | Sodium: 44mg | Potassium: 258mg | Fiber: 2g | Sugar: 20g | Vitamin A: 66IU | Vitamin C: 8mg | Calcium: 113mg | Iron: 1mg