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White plate with sliced pork tenderloins and green beans with pork tenderloin in the background.

Air Fryer Pork Tenderloin

Air Fryer Pork Tenderloin has a homemade rub, is juicy and flavorful, and takes 30 minutes to make! This Air Fryer recipes has become a new easy dinner staple in my home.
Course Main Course
Cuisine American
Diet Gluten Free, Low Lactose
Prep Time 5 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 30 minutes
Servings 4
Calories 224kcal
Author Katie


  • 1 Air Fryer


  • 1.5 pounds Pork Tenderloin
  • 1 teaspoon Olive Oil
  • 1 tablespoon House Seasoning
  • 1 teaspoon Paprika


  • Preheat the Air Fryer.
  • While the air fryer is preheating mix together the house seasoning and paprika. Drizzle olive oil on the pork tenderloin and season all over.
  • Spray the wire rack or basket with non-stick cooking spray. Place seasoned pork tenderloin into the air fryer and air fry at 400° Fahrenheit for 18-20 minutes.
  • Once done and internal temperature is at least 145° Fahrenheit remove the pork from the air fryer. Let rest 5 minutes and then slice at a diagonal. Enjoy immediately.


  • Pork Temperature - Internal temp should be 145° – 160° Fahrenheit.
  • Seasoning - If you would like to use a different seasoning blend you can some of my other favorites are house seasoning, Montreal steak seasoning, Cajun seasoning, and blackening seasoning.
  • Pre-Seasoned Pork Tenderloin - You can follow the cooking instructions and omit the seasonings if you are using a pre-seasoned pork tenderloin.


Serving: 4ounces | Calories: 224kcal | Carbohydrates: 3g | Protein: 36g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 111mg | Sodium: 90mg | Potassium: 726mg | Fiber: 2g | Sugar: 1g | Vitamin A: 313IU | Vitamin C: 1mg | Calcium: 70mg | Iron: 3mg