Go Back
+ servings
Baked Buffalo Queso Fresco Wings #superbowl #entertaining #appetizer #recipe

Baked Wings

Baked Wings are a healthier option to their fried counterparts. These baked wings are done in under an hours time.
Course Appetizer, Main Course
Cuisine American
Diet Gluten Free
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 12
Calories 116kcal
Author Katie


  • 1 Baking Sheet
  • 1 Oven


  • 12 chicken wings about a 1.5 lbs
  • Salt to taste
  • cup buffalo sauce
  • ¼ cup queso fresco
  • 5 green onions thinly sliced


  • Preheat the oven to 375 degrees.
  • While the oven is preheating, arrange the chicken wings on a baking sheet. Sprinkle with salt to taste.
  • Bake the chicken wings for 40 minutes or until golden brown and internal temperature reaches 165 degrees Fahrenheit.
  • Carefully remove the chicken wings from the oven once they are done cooking and place into a large bowl. Pour ⅓ cups buffalo sauce over wings and toss until evenly coated.
  • Place chicken wings on a serving dish and sprinkle with crumbled queso fresco and thinly sliced green onions.


  • Sauces - This recipe works with any sauces. Some of my favorites other then buffalo are teriyaki, honey barbecue, or even garlic Parmesan.


Serving: 1g | Calories: 116kcal | Carbohydrates: 1g | Protein: 9g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 39mg | Sodium: 259mg | Potassium: 92mg | Fiber: 1g | Sugar: 1g | Vitamin A: 141IU | Vitamin C: 1mg | Calcium: 24mg | Iron: 1mg