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Pacific Rim Glazed London Broil

Pacific Rim Glazed London Broil

This is one London Broil recipe that will not disappoint!
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Course: Main Course
Cuisine: American
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: 1287kcal

Ingredients

  • 2 lb beef London Broil or Flank Steak
  • 1 cup Teriyaki sauce
  • 2 cups onion chopped
  • 3 cups honey
  • 3 cups orange juice fresh
  • 1 tbsp. dark sesame oil
  • 1 clove garlic crushed and peeled
  • 1 pinch Pepper
  • 4 Orange slices
  • 1 tbsp Rosemary sprigs or 1 tbsp dried rosemary

Instructions

  • In a freezer gallon size zip lock baggy, combine teriyaki marinade, onion, honey, orange juice, oil, garlic, rosemary, and pepper to taste; mix until blended.
  • Add oranges and steak to the zip lock bag, Place in refrigerator over night for marinating
    OR place in freezer for later use.
  • Remove steak and oranges from marinade; discard marinade. Place steak on the grill and the oranges on top of the steak, over medium heat. Grill, uncovered, 17–21 minutes for medium rare to medium.
  • Once the steak is done, take it off the grill and let it sit for 5 minutes. Carve steak diagonally across the grain into thin slices; arrange on platter. Garnish with fresh orange slices and rosemary sprigs.

Nutrition

Calories: 1287kcal | Carbohydrates: 250g | Protein: 60g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 138mg | Sodium: 2921mg | Potassium: 1652mg | Fiber: 3g | Sugar: 239g | Vitamin A: 417IU | Vitamin C: 108mg | Calcium: 134mg | Iron: 7mg
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