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Instant Pot Garlic and Herb Pork Tenderloin with Carrots and Pearl Onions

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #RealFlavorRealFast #SmithfieldRealFresh #CollectiveBias

Enjoy an easy dinner of Instant Pot Garlic and Herb Pork Tenderloin with Carrots and Pearl Onions in under 30 minutes time!

Instant Pot Garlic and Herb Pork Tenderloin with Carrots and Pearl Onions

I asked and I’ve heard it loud and clear… you guys want easy weeknight meals. So do I and I consider that a win-win in my book. I’ve been working on a wide-variety of Instant Pot meals to make your weeknight dinner faster and still delicious. I partnered with my friends at Smithfield® again to share this easy recipe for Instant Pot Garlic and Herb Pork Tenderloin with Carrots and Pearl Onions. All you have to do is add a side like noodles, rice, or even mashed potatoes and dinner is done. Best of all, this meal is done in about 30 minutes. No longer, do you need to save fresh pork tenderloins for the weekend. You can enjoy them all week long thanks to the Instant Pot. I honestly don’t think I’ll ever cook a pork tenderloin in the oven again. What I love about Smithfield® is that their marinated fresh pork has all-natural ingredients include pork broth, vinegar, salt and spices. They only use ingredients you can pronounce. Which is the number 1 reason they are my go-to for a quick meal!

My friends at Smithfield® currently have a fun drawing and you’ll be entered to win a prepaid gift card. All you have to do is visit between Sept 5-28 to vote for the best dinner time-saving tip or trick featuring Smithfield Marinated Fresh Pork.

Instant Pot Garlic and Herb Pork Tenderloin with Carrots and Pearl Onions Recipe

Where can I buy Smithfield Fresh Pork Loin Filets?

Smithfield Pork at Walmart

You can find them at most Walmarts. Just go to their website to find the location nearest you. Smithfield Marinated Fresh Pork provides Real Fresh, Real Flavor, Real Fast… they provide real solutions for real life. You can find it in the pork section at your local store. Smithfield Marinated Coupon on IbottaRight now, Ibotta, the digital coupon app is offering $1 off Smithfield Marinated Fresh Pork. I’ve become slightly obsessed with Ibotta. I’m not a “couponer” by any stretch of the imagination, and this app is perfect for those of us who do not like to clip coupons. It’s all digital and I find myself browsing it before I go grocery shopping. Most of the time I’ll find a handful of items that I already had on my list. I just started using the app a few months ago and I’ve already earned $75 in cash. I’m waiting to cash it out until October so I have extra Christmas money to shop with.

Can you cook more then one pork loin filet in your Instant Pot?

Yes! I’ve tested this and you can cook two–just try to not stack them on top of each other. As you see in the photo you’ll need to cut your pork tenderloin in half so that it will fit inside the Instant Pot. You will need to add a few extra minutes on the cooking time if you cook two at once. I would also suggest adding more carrots and pearl onions too if you are feeding more people that way  you don’t have to worry about needing additional vegetable side dishes.

Instant Pot Smithfield Garlic and Herb FRESH Pork Tenderloin with Carrots and Pearl Onions

Can you enjoy pork loin at medium temperature?

Yes! typically medium-to-medium well is between 145-150 degrees Fahrenheit before resting. You can also enjoy it at well done which is 165 degrees Fahrenheit. I created this recipe to yield a more medium-well to well temperature pork. I’m a traditionalist and like pork more toward the well-done side. Just use, a meat thermometer to gauge the true internal temperature of the pork.

Instant Pot Garlic and Herb Pork Tenderloin with Carrots and Pearl Onions Easy Recipe

Best of all about this meal–we had enough leftovers for lunch the next day. I always try to make enough food to feed at least my husband if not myself the next day. You can serve it the same way or use it as the protein on a sandwich or place on fresh marinated pork on top of a salad. The options are endless. By making a little extra food at dinnertime it helps cut down on our weekly grocery bill. We have a family of four, but our children are still little and not eating full adult-size portions just yet. My son and daughter LOVED this meal. I’m glad when I went to Walmart I picked up a few extra fresh pork tenderloins. I froze the extra so I can make a quick meal on a whim.

If your looking to simplify dinner I definitely encourage you to make this recipe for Instant Pot Garlic and Herb Pork Tenderloin with Carrots and Pearl Onions.

Print Recipe

Instant Pot Garlic and Herb Pork Tenderloin with Carrots and Pearl Onions

A comfort food classic delivered to your table in 30 minutes. My easy 5-ingredient recipe for Instant Pot Garlic and Herb Pork Tenderloin with Carrots and Pearl Onions is sure to be one of your families new favorites!

Yield: 4

Prep Time: 5 minutes

Cook Time: 25 minutes

Total Time: 30 minutes


  • 1 tablespoon grapeseed oil
  • 1.5 lbs. Smithfield Roasted Garlic & Herb Fresh Pork Loin Filet
  • 1 cup frozen pearl onions
  • 1 lb. baby carrots
  • 1 cup water, divdided
  • 2 tablespoons cornstarch


  1. Preheat the Instant Pot to "saute" setting. When the Instant Pot reads "HOT" pour the grapeseed oil in the pot. Then using kitchen sheers, cut the Smithfield Roasted Garlic & Herb Fresh Pork Loin Filet in half. Place the pork loin filet in the Instant Pot. Sear on all sides for 8 minutes *turning every few minutes.
  2. Once the pork has a nice crust to the exterior, remove and place on a plate. Add in the pearl onions, baby carrots, and 1/2 cup of water. Using a wooden spoon scrape the brown bits off the bottom of the Instant Pot. Mix for 1 minute. Then place the Smithfield Roasted Garlic & Herb Fresh Pork Loin Filets on top of the carrot/onion mixture.
  3. Place the lid on the Instant Pot, seal and make sure the valve is set to "sealing". Cancel the "saute" then select "manual". Set the timer to 7 minutes. Once the pork loin filets are done cooking let the Instant Pot naturally release for 7 minutes. Carefully, force the remaining steam out of the Instant Pot and then remove the lid.
  4. Place the pork, onions, and carrots on a plate. Select "saute" and let the broth come to a boil. While the broth simmers mix together the remaining 1 cup of water and cornstarch to create a slurry. Whisk in the cornstarch slurry into the Instant Pot. Whisk until gravy is thick. Turn the Instant Pot.
  5. Slice the pork loin filet into 1-inch thick slices. Top with gravy and serve with carrots and onions. Enjoy immediately.

Katie Original Recipe


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5 Responses to “Instant Pot Garlic and Herb Pork Tenderloin with Carrots and Pearl Onions”

  1. Shanella posted on May 28, 2019 at 2:12 pm (#)

    I just made this and it was fantastic! I will never make my pork tenderloin any other way now! Thank you!

    • Katie replied on May 30th, 2019 at 1:51 pm

      Hi Shanella, thank you for taking the time to leave a comment. I couldn’t agree more with you–it’s the only way I make pork tenderloin these days!

  2. Debbie posted on July 15, 2019 at 2:56 pm (#)

    I have a 2.25lb seasoned pork loin filet, what would be the cooking time?

    • Katie replied on July 19th, 2019 at 4:39 pm

      Hi Debbie–I would shoot for 10 minutes with a 10 minute hold before you release pressure. It’s always better to go on the side of caution and cook less time then more and then the pork is over cooked. Remember, just use your meat thermometer and make sure your pork registers at least 145 degrees Fahrenheit.


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