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Katie's Cucina » Recipes » Chicken

Chicken and White Bean Chili

Published: Jan 20, 2010 · Modified: Jul 5, 2020 by Katie · This post may contain affiliate links

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This is an easy make-ahead meal that can be semi-prepped, kept in the fridge (for a day or two) or froze for later use (and thawed out the day before) to  make a scrumptious meal! This is another fabulous recipe from the Super Supper cookbook on page 84! I’ve altered this recipe a tad to make it packed with more vegetables than what it’s called for!

Chicken and White Bean Chili

Chicken and White Bean Chili

This is an easy make-ahead meal that can be semi-prepped, kept in the fridge (for a day or two) or froze for later use (and thawed out the day before) to  make a scrumptious meal! 
5 from 1 vote
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Course: Main Course, Soup
Cuisine: American
Prep Time: 15 minutes minutes
Cook Time: 1 hour hour
Total Time: 1 hour hour 15 minutes minutes
Servings: 4 servings
Calories: 199kcal
Author: Katie

Ingredients

  • 2 chicken breast cooked and diced OR leftover shredded rotisserie chicken.
  • 1 can white beans with juice
  • 1 can diced tomatoes with juice
  • 1 can diced green chilies
  • 1 onion diced
  • ½ bell pepper diced
  • 2 carrots peeled and diced
  • 1 rib of celery diced
  • 1 cup of frozen corn
  • 1 cup water
  • 2 tablespoon each; chili powder chicken base, cumin, and minced garlic
  • 1 tablespoon EVOO
  • dollop of sour cream per bowl of chili and shredded cheese optional

Instructions

  • Preheat the oven to 350 degrees and cook chicken breast until internal temperature reaches 165. If you already have chicken available you do not need to complete this step.
  • Wash and dice all vegetables needed for recipe.
  • In a container (if your making for another day) or a sauce pot if you are making to consume right away. Place 1 tablespoon of EVOO in pan; add onion, garlic, celery, carrots, bell pepper and saute until tender.
  • Then add the can of diced chiles, diced/shredded chicken, tomatoes, beans, chili powder, chicken base, cumin, frozen corn, and mix. Add one cup of water and stir again. Place lid on the pot and cook on medium heat until bubbling.
  • Once the chili is done place in a bowl and top with sour cream & shredded cheese (optional).

Notes

This is the perfect chili to make ahead and freeze. Then it will be ready to thaw and heat for any cold day you need a bowl of comfort.

Nutrition

Calories: 199kcal | Carbohydrates: 40g | Protein: 10g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 117mg | Potassium: 1068mg | Fiber: 10g | Sugar: 10g | Vitamin A: 7089IU | Vitamin C: 44mg | Calcium: 150mg | Iron: 5mg
Tried this Recipe? Tag me Today!Mention @KatieJasiewicz or tag #katiescucina!
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About Katie

Katie is a busy mom of 2 children who loves to feed her family delicious meals that don't take hours to cook! She started her blog 15 years ago as a way to help others get cooking in the kitchen.

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I'm Katie Jasiewicz: home cook, food blogger, and recipe developer. A busy mom of two children who loves to feed her family delicious meals that don’t take hours to cook! My mission is to create easy-to-make modern comfort food for the busy family. (more)

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