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Katie's Cucina » Recipes » Breakfast

Egg White & Chive Soufflé

Published: Aug 25, 2014 · Modified: Feb 4, 2020 by Katie · This post may contain affiliate links

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Learn how easy it is to make this Egg White & Chive Soufflé recipe for your next brunch party!

Egg White & Chive SouffléI’ve loved egg whites from as long as I could remember. My mom tells me that she would serve me sunny-side up eggs when I was ¾ years of age. I would eat around the yolk and only eat the egg white. So she finally realized that I didn’t like the yolk. And that’s how I began eating egg whites. It’s definitely not a decision I made at the ripe age of 4 to eat healthier. It was simply by taste. To be honest, to this day, the yolk repulses me. I finally learned how to make scrambled eggs in my 20’s. My husband will tell you it took me a lot of practice, because I refused to taste them. So I learned by him telling me what it needed. Now I can make mean scrambled eggs. Just in the past two years I’ve learned how to make eggs over medium or easy… my husband loves them and tries to make them he says he can never make them as good as I can. So I’ve totally mastered cooking the yolk filled eggs, but it’s just not my thing. When I was pregnant I pretty much stopped making my husband eggs because I would gag wayyyyy too much during the 2 minute cooking process. The yolk was repulsing me even more so than ever before. Even making egg whites would give me challenges some days.

Egg White & Chive Soufflé

So I was happy once I gave birth that I could finally eat some eggs! Egg whites to be exact.
The same morning I made my husband and cousin the ham egg and cheese breakfast casserole is whipped up two lovely egg white and chive soufflés. Light and fluffy and full of flavor. The best part is that I made an extra one and reheated the next morning for a quick breakfast. I’ve yet to make individual soufflés while entertaining but one of these days I plan too. They are so easy to make and seem fancy enough to impress others!

Katie Original Recipe

Egg White & Chive Soufflé

Egg White Soufflé

Egg White Soufflé is the perfect fancy easy individual breakfast to make at home. Multiply this recipe to make a large amount for your friends and family for your next breakfast or brunch.
5 from 1 vote
Print Pin Rate
Course: Breakfast
Cuisine: American
Diet: Gluten Free, Low Salt
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Servings: 2
Calories: 100kcal
Author: Katie

Equipment

  • 1 Mixing Bowl
  • 1 Oven

Ingredients

  • 4 Large Egg Whites
  • 2 tablespoons 2% Milk
  • 1 tablespoon Chives minced
  • Salt & Pepper to taste
  • 2 tablespoons White Cheddar Cheese
  • Cooking Spray

Instructions

  • Preheat oven to 400 degrees Fahrenheit.
  • In a bowl, whisk together egg whites until bubbles appear. Then add in the 2% milk, chives, and salt and pepper.
  • Coat ramekins with cooking spray. Then pour in the egg white mixture, and top each ramekin with one tablespoon white cheddar cheese.
  • Bake for 400 degrees for 20 minutes until golden brown on top and egg whites have risen. Enjoy immediately, or cool to room temperature and reheat the next day to eat!

Notes

  • Vegetables - You can add a wide variety of finely chopped vegetables into this egg white souffle. I like to sometimes add minced onion, zucchini, bell peppers, and even mushrooms.
  • Larger Servings - Double even triple this recipe to make additional souffles for friends and family.
  • Egg Whites - Simplify the process and use boxed liquid egg whites.

Nutrition

Serving: 1g | Calories: 100kcal | Carbohydrates: 1g | Protein: 11g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 17mg | Sodium: 200mg | Potassium: 138mg | Fiber: 1g | Sugar: 1g | Vitamin A: 231IU | Vitamin C: 1mg | Calcium: 132mg | Iron: 1mg
Tried this Recipe? Tag me Today!Mention @KatieJasiewicz or tag #katiescucina!
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About Katie

Katie is a busy mom of 2 children who loves to feed her family delicious meals that don't take hours to cook! She started her blog 10 years ago as a way to help others get cooking in the kitchen.

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I'm Katie Jasiewicz: home cook, food blogger, and recipe developer. A busy mom of two children who loves to feed her family delicious meals that don’t take hours to cook! My mission is to create easy-to-make modern comfort food for the busy family. (more)

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