Wake up to this delicious strawberry cheesecake overnight oats recipe. Perfect for an on-the-go quick and nutritious morning breakfast.
Overnight oats are a great quick and easy breakfast. The oats are very high in fiber content, which keeps your stomach filled for a longer period of time and is a great source for healthy digestion. This recipe works great when you prepare the oats the night before, let them soak overnight, and then grab and go from the refrigerator in the morning.
I prefer to put the oats and yogurt in a seal-tight lid mason jar for easy grab and go access. Feel free to swap up the ingredients and keep the oats as the base. You can easily customize each container to your preferred flavor. If you would like some other overnight oats recipes, feel free to check out my other flavors such as chocolate strawberry or apple pie overnight oats.
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Ingredients
- Oats – I prefer using old fashioned or quick cooking oats when making overnight oats.
- Flax Chia Coconut Blend – I love the Barleans brand. If you can’t find it you can make your own mix of equal parts flaxseed, chia seeds, and shredded coconut.
- Yogurt – To keep with the strawberry theme use strawberry flavored yogurt..
- Milk – Milk is needed to help break the oats down so you they “soak” over night.
- Honey – I like to use strawberry honey but regular honey or any other flavored honey will do.
- Strawberries – I love to use fresh strawberries for this recipe when in season!
Directions
First, I chop all the strawberries and place them to the side.
Then, I like to prepare the oats in a big bowl. I mix the rolled oats, Barlean’s Flax, Chia, Coconut Blend, Strawberry yogurt, organic milk, and honey.
To make the overnight oat jars I place a thin layer of strawberries at the bottom of two mason jars. Then layer a few spoonfuls of oatmeal into each glass. I add another layer of fresh strawberries, followed by the remaining oatmeal.
I like to top with additional strawberries and then I place them in the refrigerator overnight, and enjoy the next morning.
FAQs
Overnight oats are essentially a no-cook method of making oatmeal. Rather than cook the oats on a stovetop or microwave, simply add a milk base to a jar with oats and let the oats soak overnight. The following morning, you have a delicious and healthy breakfast that you can take to go or eat as a quick breakfast.
Yes, overnight oats are healthy. Oats contain a range of healthy benefits which makes it a great healthy breakfast. Because oats have a high fiber and protein content combined with yogurt or milk, they are extremely healthy.
Absolutely! Overnight oats also contain a number of vitamins and minerals, including manganese, magnesium, copper, phosphorus, and iron just to name a few.
Overnight oats are so special because they offer a variety of health benefits, are quick and easy to make, and keep your stomach filled for a long period of time.
Overnight oats is soaking oats in a liquid, most commonly milk. To begin, place your rolled oats in a sealed tight container such as a mason jar. Add your yogurt, milk, and any sweeteners you prefer. Mix and place in the refrigerator overnight and enjoy the next morning.
Tips & Tricks
Storage – I find that the strawberries only last a good two to three days in the jars that’s why I only make two at a time! I like to keep the berries as fresh as possible! So if your a busy person like me, head to Walmart and grab all the ingredients you need for my easy recipe for strawberry overnight oats!
Quick Breakfast Recipes
Still looking for more ideas on how to get breakfast made quickly? Try these…
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strawberry cheesecake overnight oats
Equipment
- Mixing Bowl
Ingredients
- 1 cup Old Fashion Oats
- 3 tablespoons Barlean's Flax Chia Coconut Blend Chia Coconut Blend
- ½ cup Strawberry Yogurt
- 1 cup 2% Milk
- 1 tablespoon Raw Strawberry Honey
- 16 fresh strawberries washed, diced, and divided
Instructions
- In a bowl, mix together the rolled oats, Barlean’s Flax, Chia, Coconut Blend, Stonyfield Strawberry yogurt, milk, and honey.
- Rinse and dice the strawberries. Set to the side.
- Place a thin layer of strawberries at the bottom of two mason jars. Then layer a few spoonfuls of oatmeal into each glass. Add another layer of fresh strawberries, followed by the remaining oatmeal. Top with additional strawberries. Place in refrigerator overnight, and enjoy the next morning.
Notes
- Flax Chia Coconut Blend – I love the Barleans brand. If you can’t find it you can make your own mix of equal parts flaxseed, chia seeds, and shredded coconut.
- Cheesecake Taste – Add in 3 tablespoons whipped cream cheese to the oat batter to give it the cheesecake taste.
Did you make this recipe? Let me know!