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Katie's Cucina » Drinks » Smoothie

50+ Creative Smoothie Recipes

Published: Jan 9, 2021 · Modified: Jan 5, 2023 by Katie · This post may contain affiliate links

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Four photos of smoothies with with text on image for Pinterest.
Four photos of top views of smoothie ingredients and/or blended with text on image.

Tired of the same old smoothie recipe? Want to spice things up? Check out over 50+ creative smoothie recipes to switch up your daily dose of fruits and veggies!

Four photos of bright colored smoothies with text on image for Pinterest.

Their is no denying we love smoothies in our home. We drink at least one smoothie a day in my home whether its our favorite strawberry banana smoothie or a pineapple peach smoothie (think ultra tropical).

One way to pack in quite a bit of fruit and veggies is to make a smoothie. They can be nutrient dense without tasting like it was served from the earth. Best of all you can prep most ahead of time, making it easy to blend on a busy morning. I love the fact that we can use both frozen and fresh fruit in smoothies.

Table of contents

  • What to put in a smoothie
  • Best Blender for Smoothies
  • Breakfast Smoothie Recipes
  • Basic Smoothie Recipes
  • Smoothie Bowls
  • Afternoon Smoothies
  • Easy Healthy Smoothies
  • Dessert Smoothies

What to put in a smoothie

Top view of berries in a blender.

If you ever wondered how to make smoothies at home, I have all the tips and tricks for you! Below you’ll find how to build the best smoothies!

  • Buy local – I prefer to buy from the farmer’s market or farm stands for my fruits and vegetables. This is typically the best way to get the freshest produce possible and not cost nearly as much as the grocery store.
  • Freeze – Freeze fruit to avoid having to add lots of ice. Rinse and thoroughly dry fruits and vegetables prior to freezing. Always freeze when produce is at it’s freshest to capture all the nutrients it packs.
  • Make Ahead – frozen fruit and vegetables packs using freezer bags. Label the bags and store flat in the freezer. This will make for quick smoothie blends in the morning or for an afternoon snack.
  • Fruits – The sky is the limits to what fruit to add in your smoothie. I stick to some of the basics I have on hand like banana’s, apples, strawberries. If in season I’ll add in fresh peaches, mangos, blueberries, raspberries, and blackberries. I almost always have frozen pineapple, mango, and mixed berries in my freezer at all time. This allows me to ensure the flavors year round without the higher price tag.
  • Vegetables – I like to place a handful of spinach or kale in my smoothies. If you have a high-power blender these greens will break up and you’ll never know they are in your smoothie. Other vegetables I blend are fresh beets, carrots, cauliflower, zucchini, and avocado.
  • Liquid – I like to use yogurt if I have it on hand. It adds a creamy layer to my smoothies. I sometimes will also use whole or 2% milk if I’m looking for the added protein and fat. To keep the smoothies dairy free add in a plant-based milk or nut-milk like almond milk. Other liquids you can use are 100% fruit juices or even coconut water/milk.
  • Sweeteners – If the fruit is not enough to sweeten the smoothie I’ll add a tablespoon of honey or even agave nectar to my smoothies.
  • Other Add-ins – I sometimes use a scoop of protein powder or blend in plain tofu. The tofu sounds crazy, but it works and you’ll never know—it adds a silky texture to the smoothie! I will add a scoop of collagen (to my adult smoothies—not for kids) or even to get extra health benefits I’ll add in Fish Oil for the healthy benefit of Omega 3’s. I love adding peanut butter powder or plain peanut butter to smoothies. A scoop of cocoa powder has been found to help with inflammation. This will give you a nice chocolatey flavor.

If you are like me and find that you tend to make the same smoothie over and over again. I gathered over 50 smoothie recipes to help fuel your body and day. This should help us all branch out and try some new recipes.

Best Blender for Smoothies

The key to a good smoothie is an excellent blender. One that can truly crush and pulverize all the ingredients and blend them so that you can’t tell if you’ve hidden in a little spinach or kale. A few years ago when I had a toddler I felt like he would want me to make a smoothie simply to hear the power of the blender. Other days I knew he actually wanted a smoothie.

View of a blender with apples, strawberries, and bananas next to it.

Now that you know how to make a smoothie, you might be wondering what the best blender is to make smoothies. I have a few recommendations for all price points.

  • Ninja Professional Countertop Blender – I had this blender before my Wolf Gourmet and loved it. For the most part it could puree greens in smoothies. Ninja professional blender with Nutri Ninja Cups has 1100 watts of professional performance power with 3 speeds, pulse, and single serve functions. Includes one 1100 watt base, 72 ounce total crushing pitcher, and two 16 ounce Nutri Ninja Cups with to go lids note: Refer user manual before use. The Ninja Professional Countertop Blender is $120.
  • KitchenAid Countertop Blender – Unique asymmetric blade that blends at four distinct angles to pull contents into the blade. Working with the 1. 5 peak HP motor, the blade creates a powerful blending vortex to power through the toughest ingredients. Laboratory Measurement of peak horsepower output of motor. 3 preset recipe programs: ice crush, icy drinks & smoothie and 5-speed variable speed dial. This KitchenAid blender retails for $250.
  • Blendtec – This blender does it all. Easy blending cycles: 1-touch buttons, 6 pre-programmed cycles, pulse, and 10 speed manual control with the ability to achieve a variety of textures. Complete control to adjust your blending at any time while blending. The Blendtec runs roughly $350. You can buy refurbished for cheaper, too.
  • Wolf Gourmet High-Performance Blender – This is what I have. I will preface the price tag is steap and I feel confident that all the other brands below can do all the same features. This was given to me by Wolf Gourmet years ago, and has been my only blender since! This blender has a 2.4 peak HP motor propels the blades to speeds over 210 mph. Four pre-programmed settings; Smoothie, Puree, Soup, and Ice Crush provide consistent professional blender results and walk-away convenience. The Wolf Gourmet High-Performance Blender is $599.

Breakfast Smoothie Recipes

If you love to start the day with a smoothie you’ll love some of the best breakfast smoothie recipes. You can try my Blueberry Banana Protein Smoothie or even my Strawberry Banana Spinach Smoothie.

Banana Blueberry Protein Smoothie

Blueberry Banana Protein Smoothie
This easy 5 minute Banana blueberry smoothie is protein packed and full of so much flavor. This smoothie is perfect for an easy breakfast or an after school snack and is naturally gluten free.
Check out this recipe

Grapefruit Green Smoothie | Minimalist Baker Recipes

Grapefruit Green Smoothie | Minimalist Baker Recipes
A simple, refreshing green smoothie with the tartness of grapefruit and the sweetness of banana and apple. The perfect healthy start to your day.
Check out this recipe

Maple-Almond Banana Smoothie

Maple-Almond Banana Smoothie
A blog about my big-flavor cooking adventures…with some baking and restaurant reviews added for good measure!
Check out this recipe

Avocado Smoothie – The Little Kitchen

Avocado Smoothie - The Little Kitchen
The Little Kitchen is a food blog with tons of quick and easy recipes that you can make for your family and friends.
Check out this recipe

Honey and Wild Blueberry Smoothie

Honey and Wild Blueberry Smoothie
This Honey and Wild Blueberry Smoothie is so simple and delicious. Creamy, refreshing, and healthy – a great, easy breakfast or snack!
Check out this recipe

Oatmeal Smoothie

Oatmeal Smoothie
Creamy oatmeal smoothie with peanut butter and banana. With fiber, protein, and healthy fats, this vegan breakfast smoothie is filling and delicious!
Check out this recipe

Blueberry Pancake Green Smoothie

Blueberry Pancake Green Smoothie
Breakfast made healthy and quick! Learn how to make a Blueberry Pancake Green Smoothie in minutes.
Check out this recipe

Strawberry Mango Green Smoothie

Strawberry Mango Green Smoothie
If you love smoothies–and green smoothies then you should definitely try my Strawberry Mango Green Smoothie.
Check out this recipe

FAVORITE Strawberry Smoothie recipe

FAVORITE Strawberry Smoothie recipe
A simple, quick and delicious Strawberry Smoothie recipe that is filled with oats, banana, strawberries and milk. Everyone in the family loves this recipe!
Check out this recipe

Banana Date Smoothie

Banana Date Smoothie
This simple Banana Date Smoothie uses milk, yogurt, bananas and dates to create a creamy breakfast smoothie or afternoon pick-me-up.
Check out this recipe

Berry Banana Oatmeal Smoothie

Berry Banana Oatmeal Smoothie
Very Berry Banana Oatmeal Smoothie: just five ingredients to make this fruity breakfast smoothie loaded with strawberries, bananas and oats to keep you full!
Check out this recipe

Basic Smoothie Recipes

If you are new to making smoothies these Basic Smoothie Recipes are perfect for a beginner with just a few simple ingredients. My Strawberry Banana Smoothie Recipe or my simple 5 ingredient mixed berry smoothie to start with.

Strawberry Banana Smoothie

Two glasses filled with a pink smoothie with strawberries and paper straws in the glasses.
Make this delicious Strawberry banana smoothie recipe for breakfast or an afternoon snack. With just three ingredients and in under 5 minutes time you will have a delicious smoothie in hand. The perfect way to use up fruit that might be on its way out.
Check out this recipe

Strawberry Watermelon Smoothies

Strawberry Watermelon Smoothies
Strawberries, watermelon and yogurt blend together to create a light and refreshing Summer smoothie. As the school year draws near and families start the back-to-school prep, they start to savor those special end of Summer
Check out this recipe

Pineapple Cucumber Smoothie | Minimalist Baker Recipes

Pineapple Cucumber Smoothie | Minimalist Baker Recipes
A creamy, refreshing cucumber smoothie with coconut, lime, pineapple, and greens! A nutrient-rich smoothie that will beautify you from the inside out!
Check out this recipe

Strawberry-Banana Protein Smoothie » Big Flavors from a Tiny Kitchen

Strawberry-Banana Protein Smoothie » Big Flavors from a Tiny Kitchen
Fresh fruit, yogurt & vanilla protein powder come together in a deliciously refreshing drink!
Check out this recipe

Green Monster Smoothie

Green Monster Smoothie
This green monster smoothie is a great way to sneak some greens into your day
Check out this recipe

Mixed Berry Smoothie

Close up of a purple smoothie is a mason jar style glass.
A mixture of blueberries, blackberries, strawberries, and raspberries paired with yogurt and a dash of honey make for this 5-minute Mixed Berry Smoothie recipe.
Check out this recipe

Creamy Tropical Yogurt Smoothie

Creamy Tropical Yogurt Smoothie
Sipping on this delicious Creamy Tropical Yogurt Smoothie will have you daydreaming of being on the beach and dipping your toes in the water!
Check out this recipe

Strawberry Almond Milk Smoothie

Strawberry Almond Milk Smoothie
This simple snack is a breeze to make and oh so refreshing! If you’ve never tried making a smoothie with almond milk, you need to check out this recipe. This post contains affiliate links. If
Check out this recipe

Strawberry Banana Spinach Smoothie

Strawberry Banana Spinach Smoothie
I’m starting the week off with a Strawberry Banana Spinach Smoothie.
Check out this recipe

Smoothie Bowls

Smoothie bowls have become all the rage over the past few years. If you are not familiar with them they are a thicker version of a smoothie topped with dried nuts, fruits, granola, etc and eaten with a spoon. Here are a few of my favorite recipes including this recipe for peanut butter mocha smoothie bowl.

Dragonfruit Smoothie Pitaya Bowl | What Molly Made

Dragonfruit Smoothie Pitaya Bowl | What Molly Made
This pitaya bowl is filled with superfoods and nutritious ingredients. The base of the smoothie bowl is made with frozen pitaya, bananas and strawberries.
Check out this recipe

Smoothie Bowl With Berries & Bananas {Healthy} – Two Peas & Their Pod

Smoothie Bowl With Berries & Bananas {Healthy} - Two Peas & Their Pod
This healthy fruity smoothie bowl is great for breakfast, snack time, or even dessert. See how to make a smoothie bowl here.
Check out this recipe

Carrot Cake Smoothie Bowl – Pinch of Yum

Carrot Cake Smoothie Bowl - Pinch of Yum
Carrot Cake Smoothie Bowl – an easy, nutrition-packed dessert or snack recipe with a secret super-healthy ingredient! Guilt-free snack!
Check out this recipe

Berry Smoothie Bowl | Minimalist Baker Recipes

Berry Smoothie Bowl | Minimalist Baker Recipes
My go-to 5-minute smoothie bowl with just 3 ingredients! Satisfying, nutrient-rich, and naturally sweet! A healthy, plant-based breakfast or snack.
Check out this recipe

Orange Turmeric Smoothie — Chickpea & Herb

Orange Turmeric Smoothie — Chickpea & Herb
When cold season hits, I try to preemptively fill my body with as much Vitamin C as possible. This breakfast smoothie does the trick while also tasting amazing.
Check out this recipe

Beet, Pray, Love Smoothie Bowl

Beet, Pray, Love Smoothie Bowl
This vegan, gluten-free, beet, pray, love smoothie bowl is the perfect combo of bright red beets and berries. Loaded with antioxidants and superfoods!
Check out this recipe

Purple Sweet Potato Smoothie Bowl

Purple Sweet Potato Smoothie Bowl
This Purple Sweet Potato Smoothie Bowl is so quick and easy to make, requiring just 2 ingredients. It’s also a beautiful lavender-purple shade.
Check out this recipe

Mango – Turmeric Smoothie Bowl

Mango – Turmeric Smoothie Bowl
October Recipe ReDux Theme: Plant Protein Power Bowls Packed with protein, fiber and color, plant power bowls are trendy and delicious. Show us the healthy recipe that’s in your bowl. So you might be wondering,
Check out this recipe

Healthy Glowing Green Smoothie Bowl | A Simple Palate

Healthy Glowing Green Smoothie Bowl | A Simple Palate
Glowing Green Smoothie Bowl with mangos, banana, and spinach. A DELICIOUS and healthy smoothie to have for breakfast or a snack!
Check out this recipe

Strawberry Smoothie Bowl

Strawberry Smoothie Bowl
This cauliflower smoothie bowl is loaded with salty peanut butter, sweet strawberries, and riced cauliflower which makes this smoothie extra thick and creamy. You’d never guess there is a vegetable in the base of this tasty smoothie bowl!
Check out this recipe

peanut butter mocha smoothie bowl | The Baking Fairy

peanut butter mocha smoothie bowl | The Baking Fairy
Start your day off with a deliciously healthy smoothie bowl that tastes like a coffeehouse shake! It combines coffee, peanut butter, and chocolate.
Check out this recipe

Afternoon Smoothies

Looking for a delicious and nutrient-packed afternoon snack? Try an afternoon smoothie or afterschool smoothie. My kids love the pbj and banana smoothie and I love a good CBD Blueberry Lemon Smoothie to cut the edge off a stressful day.

Banana Birthday Cake Smoothie

Banana Birthday Cake Smoothie
Whether or not it’s your birthday or you just are int he mood for a piece of birthday cake… give my Banana Birthday Cake Smoothie a try!
Check out this recipe

Cold Brew Protein Smoothie

Cold Brew Protein Smoothie
This smoothie is a coffee lover’s dream. It’s thick and chocolaty and almost Frappuccino-y. Packed with protein and healthy!
Check out this recipe

PBJ Smoothie

Two glasses of light pink smoothie with pink straws next to it.
PBJ Smoothie has just five ingredients and is made in under five minutes. This smoothie recipe is perfect for an easy breakfast on the go or an afternoon snack.
Check out this recipe

Chocolate Covered Strawberries Protein Shake – Made It. Ate It. Loved It.

Chocolate Covered Strawberries Protein Shake - Made It. Ate It. Loved It.
School has been out for 2 weeks for my kids. Luckily the temperatures have been pretty good and by pretty good I mean in the 90’s! Arizona weather can get in the 100’s in May. So for it being the end of May it has been gorgeous! The summer activities are in full swing. My sons are both in swim team …
Check out this recipe

Apple Smoothie – WellPlated.com

Apple Smoothie – WellPlated.com
The flavor of apple pie, blended into a healthy Apple Smoothie! Rich, creamy and vegan, it’s made with apple, oatmeal, peanut butter and spices (no yogurt!)
Check out this recipe

CBD Blueberry Lemon Smoothie

Blueberry Lemon Smoothie in a glass surrounded paper straws, fresh lemon, and blueberries.
Looking to relax and enjoy your morning smoothie? Try this delicious and easy recipe for my CBD Blueberry Lemon Smoothie.
Check out this recipe

Chunky Monkey Smoothie

Chunky Monkey Smoothie
Today, I thought I would share this quick and delicious protein packed smoothie that you and your kiddos are going to love! Smoothies are so popular in our house! We make smoothies for after
Check out this recipe

Orange Colada Smoothie | YellowBlissRoad.com

Orange Colada Smoothie | YellowBlissRoad.com
This Orange Colada Smoothie is light and healthy. A perfect breakfast or afternoon snack! Hey Yellow Bliss Road fans! I’m so happy to be here! My name is Lisa and I blog over at Wine & Glue. I blog all about easy crafts, fast dinners, and delicious desserts…you know, a lot like the same awesome… R…
Check out this recipe

Peanut Butter Chocolate Coffee Smoothie

Peanut Butter Chocolate Coffee Smoothie
Peanut butter and coffee?! Promise it’s a thing! This rich and creamy Peanut Chocolate Coffee Smoothie is a simple morning treat!
Check out this recipe

Strawberry Grape Pineapple Smoothie – Add a Pinch

Strawberry Grape Pineapple Smoothie - Add a Pinch
Strawberry Grape Pineapple Smoothie – This all fruit smoothie recipe is quick and refreshing. Blended with strawberries, grapes, and pineapple pieces.
Check out this recipe

Easy Healthy Smoothies

Not all smoothies at times are healthy smoothies. Look at smoothies that have lots of vitamins, nutrients, and antioxidants to boost the health factor. Stear clear of sweetners like sugar in smoothies. To start, try my Strawberry Orange Flax Smoothies recipe or Grassfed Blueberry & Almond Smoothie.

Strawberry Orange Flax Smoothies

Strawberry Orange Flax Smoothies
Start your day off with a vitamin C packed strawberry orange flax smoothies. Both kid and adult approved and made within 5 minutes from start to finish!
Check out this recipe

Magical Orange Creamsicle Smoothie – Fit Foodie Finds

Magical Orange Creamsicle Smoothie - Fit Foodie Finds
Looking for the orange smoothie of your dreams? Try our magical vitamin C-packed Orange Creamsicle Smoothie with only 3 ingredients.
Check out this recipe

Golden Beet, Carrot and Turmeric Smoothie

Golden Beet, Carrot and Turmeric Smoothie
This is one power packed, vision-boosting, gut-healing golden beet, carrot and turmeric smoothie. It’s loaded with beta carotene and nutrients.
Check out this recipe

Blueberry Ginger Peach Smoothie – The Lemon Bowl®

Blueberry Ginger Peach Smoothie - The Lemon Bowl®
Fresh ginger brings out the natural sweetness of ripe fruit to create this protein-packed breakfast smoothie – perfect for any time of the year.
Check out this recipe

Turmeric Smoothie | Immune Boosting and Anti-Inflammatory

Turmeric Smoothie | Immune Boosting and Anti-Inflammatory
Immune Boosting Turmeric Smoothie with blueberry, spinach, ginger, and honey. A perfect healthy breakfast smoothie to kick start your mornings! This easy smoothie is great for kids because you can’t taste or see the green. Other health benefits include acting as a natural cold remedy and anti-inflam…
Check out this recipe

Raspberry Beet Smoothie

Raspberry Beet Smoothie
This bright, colorful Raspberry Beet Smoothie is healthy and so delicious – using cottage cheese for a milkshake-like flavor you wont believe!
Check out this recipe

Grassfed Blueberry & Almond Smoothie

Grassfed Blueberry & Almond Smoothie Recipe using the new @Stonyfield Grassfed Yogurt #StonyfieldBlogger
If you want to change things up for your family I highly suggest you try the new Stonfyield Organic 100% Grassfed Whole Milk Yogurt and make my Grassfed Blueberry & Almond Smoothie recipe.
Check out this recipe

Peach Chia Green Smoothie Recipe

Peach Chia Green Smoothie Recipe
This super-healthy Peach Chia Green Smoothie is not only delicious, it’s packed full of nutrients. Throw this together in two minutes for a great breakfast!
Check out this recipe

High Protein Blueberry Kale Smoothie – The Lemon Bowl®

High Protein Blueberry Kale Smoothie - The Lemon Bowl®
This high protein powerhouse blueberry kale smoothie is full of antioxidants and plenty of protein to keep you full and satisfied until your next meal.
Check out this recipe

Chocolate Raspberry Protein Smoothies

Chocolate Raspberry Protein Smoothies
Start your day the right way with a delicious and nutritious Chocolate Raspberry Protein Smoothie! Made with Greek yogurt, fresh raspberries, and chocolate protein powder, it will give you the energy you need to rock your morning!
Check out this recipe

Dessert Smoothies

If you are craving dessert, trick yourself and blend a smoothie instead. My Pineapple Peach Smoothie reminds me of my favorite tropical cocktail and my Banana Birthday Cake Smoothies makes me think that I’m eating a slice of cake, but I’m not!

Pineapple Peach Smoothie

Two yellow smoothies with pineapple on the rim and paper blue straws.
Want to enjoy the delicious flavors of the summer year round? This dairy free/ gluten free Pineapple Peach Smoothie is made with just five ingredients made in five minutes time!
Check out this recipe

Hummingbird Cake Smoothie – The Kitchen Prep Blog

Hummingbird Cake Smoothie - The Kitchen Prep Blog
Hummingbird Cake Smoothie! Whether your looking for vegan smoothies or just hungry for a healthy sweet treat, this Southern cake-inspired smoothie will please all palates!
Check out this recipe

Chocolate Banana Date Smoothie

Chocolate Banana Date Smoothie
This delicious Chocolate Banana Date Smoothie will not only satisfy any chocolate cravings, it will also give you a boost of nutrients to fuel your body.
Check out this recipe

Blueberry-Ginger Cobbler Smoothie – The Kitchen Prep Blog

Blueberry-Ginger Cobbler Smoothie - The Kitchen Prep Blog
Do you know the one thing I have not been able to shake cravings for during this whole Clean Eating adventure? Ice cream. The most heavenly combination of my two favorite {naughty} things: sugar and dairy. I have been so very good and, before my vacation a few weeks ago, I didn’t cheat at all….Rea…
Check out this recipe

Sweet Potato Pie Smoothie

Sweet Potato Pie Smoothie
It’s time to change up your breakfast game with this Sweet Potato Pie Smoothie! It’s made with just 4 ingredients and only takes 5 minutes to whip up. Bonus points: this recipe is healthy,
Check out this recipe

Banana Split Smoothie – West of the Loop

Banana Split Smoothie - West of the Loop
Today’s post is sponsored by Stonyfield Organics and Healthy Skoop. As always, all opinions are my own. Banana splits for breakfast? Have I completely abdicated my responsibilities as a mother? Is this what happens when there are two weeks of school left and I am done? I mean, done. Nah! My kids are…
Check out this recipe

Banana Cream Pie Smoothie

Banana Cream Pie Smoothie
Banana Cream Pie Smoothie – all the flavors of a sweet banana cream pie in a good for you smoothie!
Check out this recipe

Chocolate, Peanut Butter and Banana Smoothie

Chocolate, Peanut Butter and Banana Smoothie
My husband is a creature of habit. When he finds something that he likes, he sticks with it, that is until he is sick of it. The smoothie sensation has been going on for quite some time in our ho…
Check out this recipe

I hope that this list of 50+ smoothie recipes has given you some more ideas and will help you broaden some of your smoothie ingredients.

If you make any of these smoothie recipe, I would be honored and love for you to take the time to leave a star rating and comment! I spend hours creating these round-ups, and always love to hear feedback and user experience!

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Disclosure: There are affiliate links present in this post. That means if you click on a link and purchase something. I will receive a small percentage of the sale at no additional cost to you. Thank you for your continuous support of Katie’s Cucina!

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About Katie

Katie is a busy mom of 2 children who loves to feed her family delicious meals that don't take hours to cook! She started her blog 10 years ago as a way to help others get cooking in the kitchen.

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  1. Faith

    March 14, 2020 at 3:32 am

    Hey Katie can I make smoothies without icecubes

    Reply
    • Katie

      March 16, 2020 at 12:50 am

      Yes just know it will not be cold and may be thicker then traditional smoothies.

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I'm Katie Jasiewicz: home cook, food blogger, and recipe developer. A busy mom of two children who loves to feed her family delicious meals that don’t take hours to cook! My mission is to create easy-to-make modern comfort food for the busy family. (more)

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